Your Moment
What is Your Moment?
Your Moment is a FREE, online, 15-week wellness series, divided into 3 short segments.
Topics such as nutrient guidelines, intuitive eating, inflammation and stress are taught by an experienced dietitian (Sarah Duong MS, RD, LDN). While many participants choose to join for all 15 classes, you are welcome to attend as few/many classes as you wish. Sign-up is mandatory (click here to register), is separate for each segment and will be promoted by your school/district accordingly.
Who Should Consider Signing Up?
Want to focus on your health but not sure where to start?
Curious about nutrition but have limited time?
Want to join a collective, supportive, like-minded group?
Looking for FREE CEUs + FREE (and Exciting) Prizes?!
THEN THIS IS THE COURSE FOR YOU!!
As a note, YM is designed to be a FREE, low-commitment, easy-to-access-and-learn program, that has helped past participants/educators prioritize their health!
In other words…why not join?!
When is it?
Classes are online, roughly 1 hour, and offered several times per week, conveniently during after-school hours (3:30 and beyond). Therefore, there are plenty of options to make it to each topic, each week, should you choose to join us.
Part 1: October 9th – November 9th
Parts 2: February 12th - March 14th - specific topics are located within the sign-up link- registration is happening now!
Parts 3: April 8th - May 9th - stay tuned for Sign-Up Details!
Ready to Sign-Up for Your Moment: Part Two?
Easy…click the link and sign-up here:
Once you are signed up, stay tuned to your emails for more details!
Looking forward to having you join us!
Still not sure?
Feel free to read more about your presenter and the YM wellness series here:
Feel free to check out the Google reviews from many past participants/educators that have joined YM: